Good, healthy food that makes you feel great doesn’t need to be expensive or take an age to prepare. If you’re trying to improve your health and energy levels through diet or detox, or attempting to cope with food allergies or intolerance and need a bit of advice and support, Violetta Cope - The Green Chef - can help.
Bespoke Weekend Retreats
Weekend Retreats for Individuals or Couples/Friends are now offered to include tailored therapies eg. Reflexology, Dr.Vodder Manual Lymph Drainage and Dr.Hauschka Organic and Biodynamic Skin Spa treatments, depending on your needs.
Juice fasting or individual Green Chef dishes will be provided, together this offers a complete Detox or Relaxation Weekend Program.
Violetta's approach is to teach you to embrace the potential of new foods and recipes and realise that sometimes unexpected 'super foods' can be fun, easy and delicious to incorporate into your diet. She demonstrates how we can increase the range of good foods we can enjoy, prepare foods in ways that maximise their benefits and offers creative and practical ideas for coping with food allergies and intolerances.